CLASSES
Choose your path at Boxing Academy LK, the home of boxing & Muay Thai in Colombo. Go 1:1 Personal Training for laser-focused technique and custom goals, Kids Boxing to build confidence and discipline, Adult Group Classes for skill + conditioning, Fight Training for sparring and ring IQ, and Fitness & Weight-Loss sessions that burn fat while you learn real striking. With beginner tracks, women-only options, convenient schedules and hands-on coaching, Boxing Academy LK guides you from first jab to fight-ready—safely and efficiently. Book a trial today in Colombo / Nugegoda / Dehiwala.
1:1 Personal Training (Private Coaching)
Fast-track your progress with a dedicated coach at Boxing Academy LK. Sessions are tailored to your goals—technique, fat loss, or competition prep—with pad rounds, footwork, defensive drills, and simple homework so you improve every week.
Kids Boxing (Confidence & Coordination)
Structured fundamentals for ages ~6+. At Boxing Academy LK, kids learn stance, guard, balance, listening skills, and respect—without pressure. Capped groups keep attention high; safety and fun come first.
Adult Group Classes (Skills + Conditioning)
Build real boxing/Muay Thai skills and conditioning together. Expect stance, guard, combos, bag rounds, pad work and partner drills with clear progressions. Boxing Academy LK keeps class sizes sensible so coaches can correct form.
Fight Training (Sparring & Ring IQ)
For committed boxers and nak muay. At Boxing Academy LK, sparring is coach-approved with protective gear, plus ring craft, situational drills, clinch (Muay Thai), conditioning blocks and competition prep.
Fitness & Weight-Loss Boxing
High-output sessions designed to burn calories while learning real technique. Boxing Academy LK blends interval work, bag rounds, and pad circuits—ideal for busy professionals who want results without wasting time.
Women-Only Options
Train in supportive, coach-led sessions at Boxing Academy LK with a focus on technique, confidence and safe progression. Perfect for first-timers and returners.
What you’ll learn at Boxing Academy LK
Stance, guard, footwork, head movement
Jab–cross mechanics, hooks, uppercuts, combos
Defense: blocks, slips, parries, counters
Muay Thai basics: kicks, knees, elbows, clinch (where applicable)
Ring IQ: distance, timing, angles, pace control
Conditioning: pads, bags, circuits, mobility & recovery basics
Why train at Boxing Academy LK (Colombo)
Certified, hands-on coaches who actually correct technique
Beginner-friendly pathways + clear progress tracking
Morning & evening schedules; simple rescheduling
Clean, safe facility with glove rentals available
Options for women, kids, adults and fight-camp athletes
Ready to start? Book your trial at Boxing Academy LK and we’ll place you in the best class—1:1, Kids, Adult, Fight Training, or Fitness & Weight-Loss—in Colombo / Nugegoda / Dehiwala.