be stronger than your strongest excuse

BOXING, MUAY THAI &
PERSONAL TRAINING
IN COLOMBO

A private training studio in Kohuwala for boxing, Muay Thai, strength and conditioning, and rehab. Small groups, qualified coaches, and a plan built around you.

Boxing Academy LK is a training and athletic development centre in Kohuwala, Dehiwala. Boxing is our name, but we coach every goal: boxing, Muay Thai and Dutch kickboxing, strength and conditioning, athletic development for all sports, rehab and prehab, weight loss and fat loss, meal plans and senior fitness. Led by our head coach, every coach on our team is qualified nationally and internationally and registered with the Ministry of Sports.

1,000+clients coached
1,000+personal meal plans
7 daysa week
100%qualified, registered coaches

Coached, Not Crowded

Muay Thai classes Colombo

ASSESS

Every member starts with an assessment of movement, strength, injuries and goals.

TRAIN

Small groups and private sessions, so your coach knows your name and your plan.

PROGRESS

We track your results and adjust your training and nutrition as you improve.

Qualified, Registered Coaches

Every coach at Boxing Academy LK is qualified nationally and internationally and registered with the Ministry of Sports. Our team includes government-certified boxing and Muay Thai coaches qualified under the Boxing Coaching Commission, qualified and registered strength and conditioning coaches, mobility coaches and qualified nutritionists, supported by a physiotherapy team and doctor who keep our athletes healthy.

Online Coaching & Meal Plans

Can’t train in Kohuwala every week? Online coaching gives you a personal meal plan, a training programme for the gym or home, and regular check-ins through your own app and client portal. Members use it across Sri Lanka and abroad.

  • Personal meal plan built around your goal and food preferences
  • Training programme for the gym or home
  • Progress tracking, with your plan adjusted as you improve
  • Your own app and portal with your meals and workouts in one place
muaythai trainer in colombo

What We
Train

  • Boxing & Muay Thai — technique, pad work and conditioning, beginner to fighter
  • Dutch Kickboxing — combinations, footwork and power
  • Personal Training — private 1-to-1 or 2-to-1 sessions by appointment
  • Strength & Conditioning — strength, speed and fitness for any goal
  • Athletic Development — performance training for athletes in every sport
  • Rehab & Prehab — recover from injury and prevent the next one
  • Weight Loss & Meal Plans — fat loss with a personal nutrition plan
  • Senior Fitness — balance, posture, safe falling and getting up from the floor
  • Junior Warriors — kids classes on Monday, Wednesday and Saturday
  • Project 1X — advanced boxing and Muay Thai, Tuesday and Thursday evenings

Common Questions

Where is Boxing Academy LK?

No. 154A-4/1, Dutugemunu St, Dehiwala-Mount Lavinia 10250, in Kohuwala, close to Nugegoda and Colombo 5 and 6.

What are your opening hours?

Monday, Wednesday and Friday 7:30 AM to 8:30 PM; Tuesday and Thursday 7:30 AM to 9:00 PM; Saturday 7:30 AM to 12:30 PM; Sunday 7:30 AM to 10:30 AM.

I’ve never trained before. Can I join?

Yes. Most members start as beginners, and your first session is a free trial with an assessment.

Do you offer personal training?

Yes. Private 1-to-1 and 2-to-1 sessions with a qualified coach, by appointment.

Are your coaches qualified?

Yes. Every coach is qualified nationally and internationally and registered with the Ministry of Sports.

Can you help with injuries?

Yes. Our physiotherapy team, doctor, mobility and strength coaches run rehab and prehab for athletes and everyday clients.

Do you have kids classes?

Yes. Junior Warriors runs Monday and Wednesday 4:00 to 5:00 PM and Saturday 11:30 AM to 12:30 PM.

Do you train older adults?

Yes. Senior fitness covers balance, posture, safe falling and getting up from the floor.

FREE PASS

Thanks for your interest in Boxing Academy. Simply fill out this form and a member of our team will contact you shortly to schedule your Day Pass.