Classes

WHAT WE OFFER

BOOK A CLASS

BoxFit Class

BOXFIT

Duration: 45min    Capacity: 3–26

High intensity group workout with different exercises on each station – High energy. Fast paced.

Muay Thai Class

BOXING & MUAY THAI

Duration: 45min    Capacity: 3–12

Women only class – Activate glutes through technique, control, and execution with striking fundamentals.

Kids Class

KIDS CLASS

Duration: 45min    Capacity: 3–10

This class is action packed! A mixture of body weight workouts, playful drills, and beginner techniques.

Personal Training

PERSONAL TRAINING

Duration: 60min    Capacity: 1–2

One-on-one coaching tailored to your goals – technique, fitness, and personal attention guaranteed.