Boxing for Beginners in Colombo: A Coach’s Guide to Your First 30 Days
November 12, 2026
Boxing for beginners in Colombo, explained by our coaches: your first session, what to bring, a 30-day plan, common mistakes and how to stay injury-free.
Boxing for beginners in Colombo, explained by our coaches: your first session, what to bring, a 30-day plan, common mistakes and how to stay injury-free.
Main Training Location:
No. 154A-4/1, Dutugemunu St,
Dehiwala-Mount Lavinia 10250
Opening Hours:
Mon, Wed, Fri: 7:30 AM – 8:30 PM
Tue, Thu: 7:30 AM – 9:00 PM
Sat: 7:30 AM – 12:30 PM
Sun: 7:30 AM – 10:30 AM